Blog
Yogi lessons from Alicante … Normally I like to know exactly where I’m going, and what to expect when I arrive at my destination; so it was with a small amount of nervousness, that I took a walk from my hotel, without knowing where I w...
Yoga on and off the mat for Neve and her D of E
June 4, 2018
It is always an honour to help guide those interested in yoga, onto and along their yoga path. It is fascinating to watch their path unfold before them. For most the journey, might be of physical progression, but for others it may be emo...
Yoga, mindfulness and caring for our planet
May 15, 2018
For years, we have all known the damaging effects that the production and disposal of certain products have on our beautiful planet, but, I think it was David Attenborough’s amazing documentaries “Blue Planet I and II that really wok...
Please Opt-In, To Stay In Touch!
May 9, 2018
Hello, only me! If you subscribe to my newsletter you should have received an email this morning re The General Protection Regulation “GDPR”. New laws that come into force on the 25th May 2018 means that everyone has more control over th...
Spending time as a Yummy Yoga Girl
April 6, 2018
I am not sure which I love the most, my new gorgeous, super soft Moodi leggings from Yummy Yoga Girl or practising yoga with this amazing view of #Salcombe estuary. It’s a tough call! I absolutely LOVE these leggings!! Always one for ext...
Finding ease in easy pose
March 6, 2018A short video with a few tips to help you find ease in easy pose. Relieve tension in hips, ankles and knees whilst in an upright seated position....
Yoga Asana and Mudra: Root, Sacral and Solar Plexus
February 18, 2018As part of an FB forum group, I was challenged to incorporate the muladhara (root), svadhisthana (sacral) and manipura (solar plexus) chakras, into my daily comings and goings. I choose to meet my challenge through yoga asana and mudra....
What is Yoga?
January 23, 2018
What is Yoga? Maybe you have heard of yoga? Maybe you have even practised yoga? But, can you tell me what yoga is? On one hand yoga, is an exercise which physically challenges the body, commonly practised on a yoga mat. However, what if ...
Symptoms of Inner Peace
December 20, 2017
Season’s greetings one and all. With much love and a deep sense of gratitude, I reach out to the residents of Devon, the whole of the UK, and beyond, with a friendly health warning: The hearts of many have been exposed to the symptoms ...
The Simply Soulful Approach is a little wacky, but it’s still yoga…
November 23, 2017
A few of my yoga classes may seem a little wacky or unconventional to some, especially to yoga purists. I like to think of them as progressive and innovative; a fun way of blending the old with the new. My vision is to make yogic practice...