Blog
Spending time as a Yummy Yoga Girl
April 6, 2018
I am not sure which I love the most, my new gorgeous, super soft Moodi leggings from Yummy Yoga Girl or practising yoga with this amazing view of #Salcombe estuary. It’s a tough call! I absolutely LOVE these leggings!! Always one for ext...
Finding ease in easy pose
March 6, 2018A short video with a few tips to help you find ease in easy pose. Relieve tension in hips, ankles and knees whilst in an upright seated position....
Yoga Asana and Mudra: Root, Sacral and Solar Plexus
February 18, 2018As part of an FB forum group, I was challenged to incorporate the muladhara (root), svadhisthana (sacral) and manipura (solar plexus) chakras, into my daily comings and goings. I choose to meet my challenge through yoga asana and mudra....
What is Yoga?
January 23, 2018
What is Yoga? Maybe you have heard of yoga? Maybe you have even practised yoga? But, can you tell me what yoga is? On one hand yoga, is an exercise which physically challenges the body, commonly practised on a yoga mat. However, what if ...
Symptoms of Inner Peace
December 20, 2017
Season’s greetings one and all. With much love and a deep sense of gratitude, I reach out to the residents of Devon, the whole of the UK, and beyond, with a friendly health warning: The hearts of many have been exposed to the symptoms ...
The Simply Soulful Approach is a little wacky, but it’s still yoga…
November 23, 2017
A few of my yoga classes may seem a little wacky or unconventional to some, especially to yoga purists. I like to think of them as progressive and innovative; a fun way of blending the old with the new. My vision is to make yogic practice...