SUP Yoga

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Experience yoga in a fun, refreshing way as you take your practice onto the water with Stand Up Paddleboard (SUP) Yoga.

Set on the calm, sheltered waterways of Kingsbridge these sessions invite you to slow down, breathe deeply, and fully immerse yourself in the present moment. There’s something incredibly freeing about being out on the water - the gentle movement of the board, the fresh air, and the peaceful surroundings all help you switch off from the outside world.

SUP Yoga brings a playful edge to your practice, naturally encouraging focus, balance, and lightness. You don’t need to be an experienced yogi - or even particularly confident on a board - just open to trying something a little different and enjoying the experience.

I offer private group sessions through Simply Soulful Yoga, creating a relaxed and supportive space where you can explore, laugh, and move at your own pace.

Private SUP yoga experiences run from Easter through to September, weather permitting.

Benefits of SUP yoga

Practising yoga on the water offers a unique blend of movement, mindfulness, and gentle challenge. You may experience:

Improved balance and stability through engaging your core muscles
Increased core strength and overall body awareness
Greater focus and concentration as you stay present on the board
A sense of fun and playfulness within your practice
Reduced stress and a feeling of calm from being on the water
Improved coordination and posture
A gentle, full-body workout without strain
A deeper connection to nature and the elements
A boost in confidence as you try something new

Cost

Minimum group of 2

2 people - £60.00 per person
3-4 people - £45.00 per person
5–7 people - £42.50 per person
8-10 people - £40.00 per person
11-15 people - £37.50 per person
16-20 people - £35.00 per person

Based on 90-minute experience

Come and experience yoga from a new perspective…

find your balance, enjoy the moment, and have a little fun along the way!

Testimonials

"A huge thank you for Sunday morning's SUP Yoga for our Hen Party. It was fab and so much fun, all the girls seemed to really love it and it set us up for a super fun day" M.A.

"I joined Donna today for SUP Yoga in Kingsbridge. Wow what an amazing experience in a magical place. Donna was so friendly and very conscious of our individual needs. Donna expertly instructed us through some beautiful postures, which boosted the body both physically and mentally. Thank you so much Donna, I loved it and will definitely be back!" J.P.

"The SUP yoga was great, a lovely mix of relaxing and challenging and a bit of a giggle too - just what we wanted. Thank you Donna." J.P.

"I'm really glad I've found Donna and her classes, I've done a few of her SUP yoga sessions which are brilliant! You don't need to have SUP'd before, Donna guides you through it with calmness and confidence. It's lovely to be out in nature while doing yoga and then to add in doing it on a board brings a whole new element to the holding poses... it's just great and has me hooked!.... Thank you Donna" L.P.

"SUP Yoga was simply excellent and very rewarding. Thank you for being an inspiring yoga teacher and being very good at what you do; professional, calm and gorgeous. Also a brilliant businesswoman too, working with your local communities like the free yoga at Hope Cove this weekend. So looking forward to next Saturday and chance to do it again. From a Chuffed Water Yogi" K.E.