Step into a space of lightness, connection, and joy with Laughter Yoga — a wonderfully uplifting practice that blends deep breathing with playful laughter exercises.

There’s no need for jokes or a sense of humour. Through simple, guided techniques, we gently encourage natural laughter to flow — often beginning as a practice and quickly becoming real and contagious within the group. Combined with yogic breathwork, this creates a powerful shift in both body and mind.

Laughter Yoga invites you to let go of self-consciousness, reconnect with your inner playfulness, and experience the freedom of simply being in the moment. It’s energising, heart-opening, and deeply restorative — leaving you feeling lighter, brighter, and more connected.

Laughter Yoga is a beautiful addition to a wide range of gatherings and experiences, including:

• Small private groups and gatherings

• Celebrations and special occasions

• Hen parties and wellbeing weekends

• Team building and workplace wellness sessions

• Retreat groups looking for something joyful and different

No experience is needed — just a willingness to join in and have a little fun.

This joyful practice offers a wide range of gentle yet powerful benefits. You may experience:

• Reduced stress and tension, helping the body to relax naturally

• An uplifted mood and a greater sense of positivity

• Increased energy and a natural boost in vitality

• Deeper breathing and improved oxygen flow throughout the body

• Support for the immune system through stress reduction

• A sense of connection and shared joy within the group

• Enhanced emotional resilience and overall wellbeing

• Release of endorphins — the body’s natural “feel good” hormones

Minimum group of 2

• 2 people - £35.00 per person

• 3-4 people - £32.50 per person

• 5-6 people £30.00 per person

• 7 people or more - £25.00 per person

Based on 50-minute experience

Testimonials