Please feel free to use these resources at your leisure. If you would like information on anything that is not listed here, please do not hesitate to let me know.
Yoga
Myths of the Asanas - Alanna Kaivalya & Arjuna van der Kooij
Hatha Yoga The Hidden Language - Swami Sivananda Radha
Yoga Mythology - 64 Asana and their stories - Devdutt Pattanaik
Yoga Girl - Finding happiness, cultivating balance and living with your heart wide open - Rachel Brathen
Yoga for Life - A Journey to Inner Peace and freedom - Colleen Saidman Yee
Waking - A memoir of Trauma and Transcendence - Matthew Sanford
The Woman's Yoga Book - Bobby Clennell
Brightening out Inner Skies - Yin and Yoga - Norman Blair
Yoga through the Year - Jill Shipway
Yoga beyond the Mat - Alanna Kaivalya
The Yamas and Niyamas - Deborah Adele
The Power of the Breath - Swami Saradananda
The Yoga Mind - Rina Jakubowicz
Woman's Health & Vitality
Yoni Shakti - A Woman's Guide to Power and Freedom through Yoga and Tantra - Uma Dinsmore-Tuli
The Wild Genie - The Healing Power of Menstruation - Alexandra Pope
Wild Power - Discover the magic of your Menstrual Cycle and Awaken the Feminine Path to Power
The Optimized Woman - Using your Menstrual Cycle to Achieve Success and Fulfilment
The natural Menopause Plan - Maryon Stewart
Nutrition & Health
Crazy, Sexy, Juice - Kris Carr
A Modern way to Cook - Anna Jones
The Art of Eating Well - Hemsley & Hemsley
Honestly Healthy - Natasha Corrett & Vicki Edgson
The Medicinal Chef - Eat Your Way to Better Health - Dale Pinnock
The Medicinal Chef - Healthy Every Day - Dale Pinnock
The Doctor's Kitchen - Dr Rupy Aujla
The Hidden Messages of Water - Masaru Emoto
Water The Elixir of Life - Lesley Una Pierce
Eating Mindfully - Susan Albers
The Simple way to Stop Eating Chocolate - Jason Vale
The Golden Fountain - Coen van der Kroon
Simple Kitchen - Illustrated guide for plant-based life - Miki Mottes
Bosh! How to live Vegan - Henry Firth & Ian Theasby
The Green Roasting Tin - Rukmini Iyer
Recipes for Happiness - The Happy Pear
Power Bowls - All you need in one Bowl - Kate Tuner
Energy Bites - Kate Turner
Souping - Alison Velazquez
Metaphysical Anatomy: Your body is talking, are you listening? - Evette Rose
How to deal with back pain - F. Batmanghelidj
Empowerment & Inspiration
The Art of Hearing Heartbeats - Jan-Philipp Sendker
Three Cups of Tea - Greg Mortenson
Beyond the call of Duty - Isabel George
Endal - Allen & Sandra Parton
You Can Heal Your Life - Louise Hay
Fuck It The Ultimate Spiritual Way - John C. Parkin
The Tao of Pooh - Benjamin Hoff
The Secret - Rhonda Byrne
The Magic - Rhonda Byrne
Poems from the Heart of Yoga - Go In and In - Danna Faulds
Here are some films and documentaries I recommend watching:
Available on Netflix
Cowspiracy
What the Health
Food Choices
Forks over Knives
Vegucated
Food, Inc.
Hungry for Change
Okja
Tyke Elephant Outlaw
Fat, Sick & Nearly Dead (1 & 2)
Eddie the Eagle
Plastic Ocean
Rotten
Happy
In Defense of Food
The Truth about Alcohol
Blue Planet 1
Mission Blue
The C Word
Heal
The Magic Pill
Minimalism
The Paleo Way
Game Changer
Available on U-Tube
Land of Hope and Glory
Cruel Britannia
Earthlings
Best Speech You Will Ever Hear
This Speech is Your Wake Up Call
Dairy is Scary
What's Wrong with Eggs?
101 Reasons to go Vegan
Uprooting the Leading Causes of Death
Helping Dad
Jason Vale - Super Juice Me!
Vaxxed
Fed Up
Blue Planet 2
Drowning in Plastic
The Science of Grounding
An Experiment in Gratitude – The Science of Happiness
Available on Amazon
The Secret
Food as Medicine
Whats with Wheat
Fast Food Vegan
The Gut: Our Second Brain
Un-Inflame-Me
Dude Where Do You Get Your Protein?
Carb Loaded
Stressed
Food Choices
Jason Vale - Super Juice Me
Living Proof
The Perfect Human Diet
The End of Meat
May I Be Frank
Speciesism
Eating You Alive
Racing Extinction
The Ghosts in Our Machine
Unity
Peaceable Kingdom
Vegan Everyday Stories
The Cove
More Than Honey
Eating Our Way to Extinction
Intelligent Trees
Available on BBC I-Player
Carnage