Meditation – Private Session

£40.00

Meditation, is not about stopping thoughts or controlling the mind. But instead a process of stepping back from thoughts and feelings; giving up control. By learning to let emotions come and go, there will be a sense of increased space, and an awareness that everything is OK.

Choose a focus and time to suit your body, mind and schedule. Practise in either your home, holiday let, business location, Merrifield House Yoga Centre in Kingsbridge or online. Your Choice!

Face 2 Face – £40 (2 people) – 45 mins

Online – £40 (2 people) – 45 mins

WHY NOT? Treat a friend or family member to a gift of Self-Care with a Simply Soulful Gift Voucher.

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SKU: MEDITATION
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Additional information

Meditation

Face 2 Face, Online