Beach & SUP Yoga

Secluded creeks, sandy beaches and rolling Devon hills, makes Salcombe & Kingsbridge the perfect place for both Beach Yoga and Stand Up Paddleboard (SUP) Yoga. I offer classes and retreats in Kingsbridge and Salcombe through my practise Simply Soulful Yoga, for both beginners and seasoned practitioners alike.

You are only one SUP Yoga class away from a good mood

Introduction to Beach & SUP Yoga

Enjoy the ancient practice of yoga combined with Stand Up Paddle Boarding as we take our favourite yoga routines from the mat and onto the water! Improve your balance, core strength, emotional and spiritually harmony, as your body works to stay stable on the board challenged by both wind and tide. Breathe with the ebb and flow of the tide as we refresh the body and focus the mind in the great Devon outdoors.

Alternatively, enjoy an outdoor practise with sand between your toes, the warm sun on your face, and a gentle breeze in your hair!

Regular classes take place Easter through to September, weather permitting!

Sessions can be tailored to support pregnant and post-natal yoginis, please contact me to discuss.

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The benefits you may receive from your Beach & SUP Yoga class include:

  • Increased relaxation, flexibility, strengthen muscles, clarity, focus, weight loss and energy levels
  • Enhanced balance, posture, coordination, endurance and body strength 
  • Improved blood circulation, lung capacity, immune system, digestive system, sleep patterns and toxin elimination
  • Reduced stress, anxiety, blood pressure and emotional frustration
  • Enhanced healthy habits, positive thinking, spiritual growth, confidence, self-esteem
  • A sense of tranquillity, calmness and positive well-being 
  • Greater creativity, clarity of thought and concentration
  • Balance of mind, body and soul
  • Enjoy the great outdoors – Connect with nature, physically, emotionally and spiritually

Bespoke Packages & Coastal Retreats

Return Home to Yourself! *** Retreat to South Devon and learn to 'Smile on the Inside' in the beautiful healing space of Merrifield House. I offer private and bespoke retreats and wellness days. Immersive experiences invite you to take time out, step back from daily routines and press the rest button! Individually tailored yoga, meditation, laughter yoga, forest bathing, holistic treatments, and Stand Up Paddle boarding activities suitable for both business and personal clients. Whether your focus is on relaxation and rejuvenation, or motivation and inspiration; the perfect package can be tailor made to suit you.

There are endless options available for anyone seeking a bespoke service. *** EXCLUSIVITY - Book an exclusive one to one package for yourself for the ultimate rest and restore experience. *** DO IT WITH FRIENDS - Design your own personalised event with friends, family or work buddies. Ideal for informal gatherings and team-building events seeking positive impact. *** MAKE A WEEKND OF IT - Look at my calendar of classes and events, see what is available during the dates you wish to visit then check out the accommodation options available at Merrifield House ( Add it all together to create your own mini-retreat, at the fraction of the traditional price!

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