Therapies

Escape to the tranquillity of my treatment room, based in Kingsbridge, Devon, where you can choose from the many therapeutic and relaxing treatments I offer.

Alternatively, let me come to you. I am completely self-sufficient which means you can enjoy any treatment I offer in the convenience of your own home.

Self-Care is not selfish. You can not serve from an empty cup
Eleanor Brownn
 

Introduction to Therapies

My treatment room, is based at renowned health & beauty spa, The Hen House in Kingsbridge. Nestled within a lush, green valley, the phone will not ring and there will be no rush to leave.

Alternatively, don’t worry about driving, parking or going out in the rain, I have all that I need to travel to you.

A warm welcome and undivided attention awaits you!

Before your treatment ...

A warm welcome and undivided attention awaits you!

Which Therapy is for you?

REFLEXOLOGY – CLASSIC FOOT

Reflex points on the feet correspond to specific organs and systems in the body. Pressure techniques are applied to these points, stimulating the relating points in the body helping to clear congestion and find re-balance. 60 mins: £45

REFLEXOLOGY – HAND

Reflex points on the hands correspond to specific organs and systems in the body. Pressure techniques are applied to these points, stimulating the relating points in the body helping to clear congestion and find re-balance. 45 mins: £35

REFLEXOLOGY – AROMA

Reflex points on the feet correspond to specific organs and systems in the body. Pressure techniques are applied to these points, stimulating the relating points in the body helping to clear congestion and find re-balance. Further benefit gained through absorption of essential oils through the skin. 60 mins: £50

REFLEXOLOGY – FERTILITY & PREGNANCY SUPPORT

Reflex points on the feet correspond to specific organs and systems in the body. Pressure techniques are applied to these points, stimulating the relating points in the body helping to balancing the endocrine system before, during and after pregnancy, aid stress relief, support pregnancy related symptoms. 60 mins: £45

REFLEXOLOGY – PALLIATIVE & CANCER SUPPORT

Reflex points on the feet correspond to specific organs and systems in the body. Gentle pressure techniques are applied to these points; may help to improve quality of life, feel in control, reduce anxiety, improve sleep, relieve some cancer symptoms, reduce pain and lessen need for pain killers, boost immune system. 60 mins: £45

SWEDISH MASSAGE

Being both relaxing and invigorating at the same time, this treatment aims to increase the oxygen in the blood and release toxins from the muscles by applying pressure to muscles and bones and rubbing in the same direction as the flow of blood returning to the heart. Ideal for general well-being, relaxation and pre/post sport. 60 mins: £50

HAND, FEET & LEG MASSAGE

A localised massage which helps bring relief to aches and pains to hands, wrists, feet, ankles and lower legs. May also leave the recipient feeling relaxed and rejuvenated. 45 mins: £35

INDIAN HEAD MASSAGE

An exhilarating yet peaceful massage which focuses on the back, neck, shoulders, head and face. Based on a traditional system of medicine known as Ayurveda, Indian Head Massage has been practiced in India for over three thousand years. This treatment requires you to remove top half clothing. 45 mins: £35

AROMATHERAPY BODY MASSAGE

Aromatherapy is the use of essence of aromatic plants for healing and maintenance of vitality. This massage is an ancient technique which is conducive to relaxation. Benefit is gained through absorption of essential oils through the skin and inhalation of the aroma and can have immense physical and psychological benefits. 60 mins: £50

AROMATHERAPY BACK, NECK, SHOULDER & LEG MASSAGE

Aromatherapy is the use of essence of aromatic plants for healing and maintenance of vitality. This massage is an ancient technique which is conducive to relaxation. Benefit is gained through absorption of essential oils through the skin and inhalation of the aroma and can have immense physical and psychological benefits. 45 mins: £35

AROMATOUCH TECHNIQUE ®

A simple yet powerful treatment, which applies CPTG doTERRA essential oils to the back and feet, to help create a feeling of overall wellness and deep emotional connection. Certified Pure Therapeutic Grade (CPTG) certifies that there are no added fillers, synthetic ingredients, or harmful contaminants. The oils used include: Balance and Lavender to help manage stress. Melaleuca and On Guard to help support the immune system. AromaTouch and Deep Blue to help reduce inflammation. Wild Orange and Peppermint to help bring the body onto homeostasis. 45 mins: £40

AROMATHERAPY HAIR TREATMENT

(x1)

Essential oils can be used to help gain and maintain optimum health for our hair by stimulating scalp circulation, improving hair growth and encouraging a natural re-balancing of hair sebum. Each treatment lasts 30 minutes and includes a head massage and a take-home plastic shower cap. Leave the oil on for up to 2 hours and wash off thoroughly at home. A course of 4 weekly treatments is recommended. 30 mins: £30

AROMATHERPY HAIR COURSE

(x4)

Essential oils can be used to help gain and maintain optimum health for our hair by stimulating scalp circulation, improving hair growth and encouraging a natural re-balancing of hair sebum. Each treatment lasts 30 minutes and includes a head massage and a take-home plastic shower cap. Leave the oil on for up to 2 hours and wash off thoroughly at home. A course of 4 weekly treatments is recommended. 120 mins: £115

HOPI EAR CANDLES

Ancient holistic therapy, where a candle is placed in the ear and lit, causing a gentle chimney effect, which gently warms and massages the ear canal and surrounding area, softening and encourages excess ear wax to fall away naturally. Also known as Thermal Auricular Therapy. 45 mins: £35

REIKI HEALING

A gentle yet powerful treatment that uses energy to revitalize the mind and body stimulating the body’s natural healing abilities. Hands are places on and just off the body, in a number of positions and healing energy will flow to where it is needed. You may feel heat, cold, tingling and/or deep relaxation. 60 mins: £45

SEATED CLOTHED MASSAGE

A quick but highly effective localised treatment which focuses on the back, neck, shoulders and head, helping to bring relief to muscular tension and helping to aid relaxation. Offered upright, seated on a chair and with the clothes left on. This treatment is therefore ideal for those who find it difficult to lie on a treatment couch or do not wish to remove their clothes. 30 mins: £30

GENTLE TOUCH

A seated, gentle treatment blending the soothing benefits of reflexology, aromatherapy, reiki, meditation and head, hand & foot massage. Suitable for people of all ages, especially those in their senior years. Treatments are tailored to suit each individual. 30 mins: £30

CHAKRA BALANCING REFLEXOLOGY

Relax your body and mind with a gentle blend of reflexology, meditation and positive affirmation. You will be naturally drawn to a colour, affirmation or smell of a product; or you might have a presenting condition, which can be supported by focusing on one of the chakras. Zephorium crystal and chakra aromatherapy products use natural, high quality, ethical ingredients. 60 mins: £50

CHAKRA BALANCING AROMA MASSAGE

Relax your body and mind with a gentle blend of massage, meditation and positive affirmation. You will be naturally drawn to a colour, affirmation or smell of a product; or you might have a presenting condition, which can be supported by focusing on one of the chakras. Zephorium crystal and chakra aromatherapy products use natural, high quality, ethical ingredients. 60 mins: £50

CHAKRA BALANCING REIKI HEALING

Relax your body and mind with a gentle blend of reiki healing, meditation and positive affirmation. You will be naturally drawn to a colour, affirmation or smell of a product; or you might have a presenting condition, which can be supported by focusing on one of the chakras. Zephorium crystal and chakra aromatherapy products use natural, high quality, ethical ingredients. 60 mins: £50

CHAKRA BALANCING FUSION

Relax your body and mind with a gentle blend of massage, reflexology, reiki, meditation and positive affirmation. You will be naturally drawn to a colour, affirmation or smell of a product; or you might have a presenting condition, which can be supported by focusing on one of the chakras. Zephorium crystal and chakra aromatherapy products use natural, high quality, ethical ingredients. 60 mins: £50

MEDITATION

Meditation, is not about stopping thoughts or controlling the mind. But instead a process of stepping back from thoughts and feelings; giving up control. By learning to let emotions come and go, there will be a sense of increased space, and an awareness that everything is OK. 45 mins: £35 (up to 2 people)

Bespoke Yoga

Individually tailored yoga, meditation, holistic therapy and Stand Up Paddle boarding activities suitable for both business and personal clients. Whether your focus is on relaxation and rejuvenation, or motivation and inspiration; the perfect package can be tailor made to suit you.

Book an exclusive one to one package for yourself with yoga, meditation, holistic therapy and SUP sessions for the ultimate rest and restore experience. Alternatively, design your own personalised empowering event for with friends, or a motivational company team building package, for an event with positive impact.

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