Simply Soulful
Livestream Yoga Classes
Advantages of Livestream Yoga
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Interactive Zoom Yoga
Whilst I’m currently taking a gentle pause from regular livestream classes, there are still many ways to move, breathe and unwind together. I am continuing to offer my much-loved beach yoga, SUP yoga, private sessions, pop-up sessions at Merrifield House, forest bathing experiences, retreats and holistic treatments You are warmly invited to join me. Please return to the home page to find out more.
- Interactive classes for all abilities
- Regular weekly online yoga practice with qualified instructor
- Demonstration of poses and help with achieving them
- Login from any device, from anywhere in the world. Take your yoga class with you!
- Different yoga styles for your personal health goals
- Convenience and comfort of own home. No travelling required!
- Sessions can be tailored to support most health conditions, pregnant and post-natal yoginis
- Unlimited livestream and on demand access for just £1 per day!
Donna, just wanted to say how much I am enjoying and benefiting from the Yin and Yang workshops on Saturdays during lock down. It is wonderful to have 3 hours of me time on the mat with you and the other ladies. The balance of Yin and Yang is something so restorative and necessary for life off the mat, especially at this time. I highly recommend the workshops to anyone and such great value! Thank you for your time, your patience and your teaching… Namaste
L.G.
You are calming, encouraging and inclusive, even on Zoom that comes across. You offer good explanation of the asana, their benefits and always give alternatives. Your classes are well planned and structured with a theme or asana focus to work with.
L.G.
Donna, your online class was amazing, and just what we needed! Absolutely great idea not only to keep practising the yoga but also for the ‘contact’ with others. Well done. You’re a star. Thank you
A. P.
Absolutely loving the online Yang & Yin Yoga workshops, thank you Donna. Another amazing session today, you manage always to focus the intention that resonates with each of us in our own lives. Looking forward to next one ?xx
S.R.
Thanks Donna for a fantastic morning online yoga workshop. My Yin and yang are nicely aligned. Completely chilled all day
E.G.
The Spring Virtual Retreat was a great day I really enjoyed it, I am looking forward to the next one. I loved the Barre Work. I felt like I had really worked and made me evaluate my level of fitness. Donna and Chloe worked very well together.
K.L.
Last evenings livestream hatha yoga class was lovely, after a few weeks break it was some gentle stretching for the body and relaxation for the mind. Thank you Donna you were great as always.
B.B.
The Spring Virtual Retreat was an excellent way to start the beginning of spring with positivity, energy and mindfulness. The cardio resistance training and barre class in the first half of the day was a great way to push yourself with the yoga sessions in the afternoon were a great way to centre and stretch yourself after the energetic morning. The guided meditation left me feeling clear and centred and was a lovely way to finish the day. Both Chloe and Donna were fantastic guides who kept motivation and engagement high, and most importantly made it fun! A fantastic way to enter into spring!
L.T.
I really liked your online yoga class…your delivery was as uplifting as ever…. Your classes either online or in person are always so welcome and grounding whatever way they are presented. Thank you for all you do, keep shining brightly
C.G.
That was a wonderful online class – such a beautiful way to start the day and I love that even though these sessions are online, you are still able to personalise them for me, suggesting ways to modify the practice while I am pregnant. The classes are now providing a structure to each day and I wake up each morning looking forward to joining you and the other yogis
S.D.
Wonderful [livestream] Yin session last evening on Cat Napping, it was so relaxing. All of us who participated expressed how well the session had gone with us all feeling very relaxed at the end of the hour. It was also great to have the opportunity to chat before and after the session. I really recommend all who would like to relax try the Cat Napping on demand session (the series on Cats and Dogs). I will be doing it again, thank you Donna xx
K.L.
Donna brings humour and insight to her teachings – if a balancing move doesn’t work for me, we laugh and consider how the wobbles on the mat reflect those off it – and this helps me integrate what I am learning with her into my life outside the classes.
Mrs L.M.
These online yoga classes are an absolute life-saver. Donna is brilliant ❤️
K.F.
A one hour yin yoga class [online] with Donna is very fulfilling – it leaves you feeling complete and satisfied, like after eating a good meal or hearing a beautiful piece of music. Thank you as always Donna for the love, thought and care you in still into each and every yin session.
R.S.
I wanted to say how grateful I am to you for doing the Zoom classes throughout our lockdown period. They really have kept me focused and grounded off the mat as well as on.
L.G.
Fantastic online yoga session, so happy that you have set this up us, this will really keeping us going and sane
K.L.
Online Yoga – That was so cool … I loved it! … I felt connected to you and the class, became absorbed in the practice and relaxed … It has made a huge difference to my day so THANK YOU … lucky to have you and the technology to help us on this strange and bewildering path
M.H.
This mornings virtual yoga class was just what we needed in this stressful time. Thank you Donna for setting this up, and for helping us focus on the positives
J.D.
During the pandemic and the lockdown in Italy, I enjoyed – and I am continuing to do so – online yoga classes with Donna and also the online weekend workshops that are on Yang and Yin yoga.
Joining these online yoga classes from Sicily was simply wonderful. They were – and still are – very useful and calming, interacting with the local community of Kingsbridge where I live in England, receiving also solidarity in a period of very severe lockdown, not being able to even go out for a walk and only allowed out if necessary to go to the supermarket or pharmacy.
These active classes helped me to move at home, giving me support and balance between body and mind during severe lockdown.
I am happy to continue to do online yoga classes now that life is starting to be “normal”. So I hope that the online yoga classes will be offered also when the pandemic will be ended. Thank you Donna! Namaste’ from Syracuse (Sicily – Italy).
D.M.
Great [livestream] hatha yoga class today after a few weeks out due to topsy turvy life! I loved the Tao of Pooh focus, empty mind and just being in the moment so relevant for us all and me in particular! Thanks Donna x
L.G.
I have benefitted so much from regular weekly online yoga practise, I feel so much stronger and flexible, particularly in my hips. I started 2020 on a planned programme of transformation with yoga. I never dreamed the year would pan out in such a strange way, but the constant of yoga has been such a blessing and support both physically and emotionally.
L.G.
Donna’s talent truly lies in her ability to blend the physical benefits of yoga practice while also opening the door to the contribution it can make to your mental wellbeing.
Mrs L.M.
Just attended a wonderful 3 hour Yin & Yang Yoga workshop on zoom with Donna, amazing! I can really recommend this, thank you so much Donna, now feeling relaxed, happy and well stretched ?❤️
K.L.
Just to say Thank You Donna for keeping me going with the yoga, it’s working very well with zoom and I’m really enjoying it…. You are a Star
K.L.
A wonderful [online yin] class that left me feeling incredibly relaxed, I think I actually nodded off a few times ❤️ Thank you
S.B.
Just to say thank you so much Donna for todays Yang & Yin Yoga workshop on Energy and Vitality – where did those 3 hours go? Feel well energised, you are a star!
K.L.
I really looked forward to and enjoyed all of the online yoga workshops during isolation… The workshops felt like such a luxurious treat; 3 hours of me time, total yoga immersion and relaxation and it was lovely to be with the same ladies and share our thoughts. I look forward to more workshops in the new year.
L.G.
Donna I just wanted to say thank you for the fabulous online yoga classes during the pandemic. You are always so positive and the way you simply adapted your classes when you could no longer do face-to-face showed great resilience. You demonstrate so well all that is positive about regular yoga practice. ?
E. G.
As always Donnas practice was outstanding. I have now had a great stretch and a feeling of wellbeing. I highly recommend Donna’s [online] yoga classes.
E.C.
I can thoroughly recommend Donna’s classes both studio and currently online. Her warmth, compassion and desire to promote connection and a positive sense of well-being in such challenging times really make a difference
K.F.
Yin Yoga livestream, first session and it worked really well, I was a bit anxious as I had never done this before (livestream) but I didn’t need to be. Feel well stretched now. Thank you Donna. Love the new system, means I can do yoga when ever I like.
K.L.
Just wanted to say that having attended the online yoga session last night how much I enjoyed it. In these difficult times it is great to stay connected and grounded. Brilliant and thank you
M.D.
Great 3 hour yoga workshop doing Yang and Yin Yoga with Donna, wonderful session feeling very relaxed but also full of energy, thank so much Donna, looking forward to next Saturday’s session.
K.L.
Because Donna shares the stories of the yoga traditions, expertly making links between the metaphoric adventures of Hindu gods and kings, animals and celestial beings and the daily challenges of 21st century life, Donna’s classes not only serve the body but also the mind.
Mrs L.M.
The pace of your yoga classes is good and your tone of voice and speed is great. It’s great to have alternative poses that I sometimes need to do – you explain them in a way that makes me feel that this is ok, I’m not failing it is just what I need to do today. Another day may be different, it is not a competition, this has been a big shift for me and zoom has really helped.
K.L.
Absolutely brilliant online classes with Donna. It feeds the soul as well as the body. Thank you
E.G.
Thank you, it was a great online yoga session – my first online and my first in this funny self-isolation world. Well done, you were quick off the mark. The setting for you is great, I can see you clearly and hearing your voice when I have my eyes shut is no different to when we are in the Hen House. Well done … you have helped keep us all connected
S.M.
Thank you, Donna for your patience, teaching, calm and supportive manner, and dedication to your yogis out there on Zoom over the last 6 months. I have really enjoyed and appreciated our mat journeys; it has been a unique and special time.
L.G.
It’s been been fabulous doing your online yoga classes for a couple of reasons. Great for maintaining a routine and a semblance of normality and connection during lockdown, and so lovely to see and hear from all my yogi friends on the other side of the world (C.B. in Tasmania)
C.B.
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For a livestream class you will need:
- A yoga mat laid out in a quiet space where you will not be disturbed.
- OPTIONAL: Have yourself any other equipment you might like to use to support your practise, such as 2 blocks/ bricks, 1 belt, 1 blanket, 1 eye pillow (be creative - books can be used as blocks, ties can be used as belts, scarfs can be used as eye pillows, etc). For yin yoga, bring along a bolster and hot water bottle if available.
