Each and every one of us deserve regular, quality ‘me’ time to help our minds and bodies switch off from the stresses of modern life. So, if you dream of a life with less stress, better sleep, more energy and feeling happier, Simply Soulful is here to help you.
Whether you wish to calm your mind, restore your body, boost your energy or simply enjoy the great outdoors, there is sure to be a Simply Soulful Yoga class or event to suit you in Salcombe, Kingsbridge or further afield.
Escape to the tranquility of my treatment room, based in Kingsbridge, Devon. Alternatively, let me come to your home, holiday rental or business location.
As a believer that health and happiness starts on the inside, food can be used to balance dis-ease within the body and mind. I offer workshops, talks and retreats to help and empower you towards good health and long-term optimum well-being.
Simply Soulful Yoga has teamed up with Dartington Dairy to offer hilarious and therapeutic animal antics on the farm. Both family and adult classes take place seasonally, April through to October - a truly therapeutic workout for the mind, body and soul, guaranteed to help you smile on the inside (and out, until your face hurts!). Who can resist settling into a downward facing dog with the cutest upward facing baby goat peeking up at you?
*As seen on ITV and BBC*
One-to-one, private groups, and bespoke sessions also available.