Relaxation & Wellness Days
Invite your mum, sister, bestie or up to three couples to join you on a restorative Relaxation & Wellbeing Day at Merrifield House.
Surrounded by lush green fields and picturesque panoramic views of Dartmoor, your day will include, fresh juice on arrival, hatha yoga, vegetarian lunch, meditation, tea/coffee, and an optional countryside walk.
Relax, restore and revitalise in a calm and tranquil space; enjoy catching up with friends; escape stresses and strains of daily life; feel free to do as much or as little as you wish.
Ideal for special occasions, hen parties, Mother's Day, or 'just because'.
Spring and Summer - between sessions grab a deck chair, find a sunny spot in the peaceful gardens, and enjoy the healing effect of nature with a good book.
Autumn and Winter - between sessions, cosy up under a fluffy blanket in front of the log burner with enjoy a decadent cup of hot chocolate.
OPTIONAL ACTVITIES: Choose 'Yang' style activities to motivate and inspire or 'Yin' style activities to relax and rejuvenate (activities can be added or swapped with the above options depending on the duration of the overall event).
- Holistic Treatments - Choose one of the following holistic therapies - Indian head massage, face massage, hand & arm massage, leg & foot massage, back & shoulder massage, foot reflexology, hand reflexology, or reiki.
- Hatha, Flow and Yin Yoga
- SUP Yoga (this will be in nearby Kingsbridge)
- Laughter Yoga
- Meditation and Mindfulness
- Yoga Nidra
- HIIT Class
- Hula Hooping
- Countryside or coastal walk
- Forest Bathing (Shinrin Yoku)
PACKAGES: Chat to me about the different packages available to find the right 'wellness' package for you.
- YOGA - Reground & Rebalance
- ACTIVITY - Refresh & Revitalise
- TREATMENT - Rest & Restore
WHY NOT? Bring your own champagne to add some extra sparkle!!
ACCOMMODATION: Simply Soulful Yoga & Therapies is located at Merrifield House | Devon, where guest accommodation is available via the Merrifield House Devon website. So if you would like to really immerse yourself, consider extending your visit by staying overnight too!
Prices and T&C's:
- The standard Relaxation Day package is £85 p/p.
- Optional activities and accommodation are available at additional cost.
- Minimum 2 people.
- Maximum 6 people.
- No experience required - Activities are suitable for beginners as well as those with some experience.
- All participants must complete and return a Retreat Health Questionnaire prior to the Relaxation Day.
- Bespoke and exclusive packages also available.
** RISK FREE BOOKING** All bookings for 2022 come with a risk-free guarantee. A full refund will be available if - i) Simply Soulful Yoga & Therapies deem it unsafe to operate a Relaxation Day; ii) UK Government restrictions effect travel; iii) you are unable to attend due to sickness or isolation.