I offer weekly, small and friendly classes. Movement (flow) is married with breath (pranayama) and postures (asana) to bring about a sense of wellbeing, relaxation and enhanced mind-body connection. To ensure there is a class to suit you, I offer a variety of classes, in Salcombe and Kingsbridge at different times and days of the week.

**Coronavirus Update** Due to the outbreak, the following amendments/ cancellations have been made:

• Studio classes - Replaced with online classes - Please book in the usual way
• SUP Yoga - 04/04/20 - cancelled
• Beach Yoga - 04/04/20 - cancelled
• Goat Yoga - 11/04/20 - cancelled
• If you have booked onto these events, I will contact you shortly. Please bare with me. Thank you.

Before your class please...

• Book in advance. Places are limited, so please kindly reserve your place by booking in advance.
• Complete a HEALTH QUESTIONNAIRE.
• Refer to the FAQ section. This will help you prepare in advance for your class, advise you what happens if the weather is bad, and what to do if you need to cancel, plus much more.