Yin Yoga (Wed 19.15pm) All Levels

Scot Baston

Gift yourself some precious time out with focus on gentle, sustainable, deep stretching and find stillness of body and mind. Longer, deeper, slower stretching of connective tissues (tendons, ligaments, fascia), helps bring about stillness and deep relaxation. This deeper connection is why yin yoga is often called “yoga of the joints”. Yin yoga offers us the perfect antidote to our … Read More

Flow Yoga (Wed 18:00pm) All Levels

Scot Baston

Flow Yoga is a class which finds a balance between dynamic movement (flow), and breath work (pranayama) to strengthen muscles, elevate heart rate and build stamina, followed by relaxation. Challenging yet fun – Prepare to stoke your digestive fire and build up a sweat. Leave class feeling stronger, motivated and uplifted and ready for your day/ week ahead. This class … Read More

SUP Yoga (09:00am) All Levels

samanthashort88@gmail.com

Kingsbridge, within the beautiful South Hams South Devon, offers tranquillity by the sea. The estuary tidal waters offer secluded creeks, sandy beaches and rolling Devon hills, making Kingsbridge the perfect place to combine yoga and Stand Up Paddle boarding (SUP), for beginners and seasoned practitioners alike. Enjoy the ancient practice of yoga combined with SUP boarding as we take our … Read More

SUP Yoga (12.00pm) All Levels

samanthashort88@gmail.com

Kingsbridge, within the beautiful South Hams South Devon, offers tranquillity by the sea. The estuary tidal waters offer secluded creeks, sandy beaches and rolling Devon hills, making Kingsbridge the perfect place to combine yoga and Stand Up Paddle boarding (SUP), for beginners and seasoned practitioners alike. Enjoy the ancient practice of yoga combined with SUP boarding as we take our … Read More

Hatha Yoga (Wed 09.30am) All Levels

Donna

Gentle movement (flow) is married with breath (pranayama) and postures (asana) to bring about a sense of wellbeing, relaxation and enhanced mind-body connection. A slower paced class stretching and strengthening body with focus on alignment. Yoga asana is tailored to suit the individual and the use of blocks, belts, bolsters and blankets is encouraged. This class is suitable for all … Read More

SUP Yoga (18.00pm) All Levels

samanthashort88@gmail.com

Kingsbridge, within the beautiful South Hams South Devon, offers tranquillity by the sea. The estuary tidal waters offer secluded creeks, sandy beaches and rolling Devon hills, making Kingsbridge the perfect place to combine yoga and Stand Up Paddle boarding (SUP), for beginners and seasoned practitioners alike. Enjoy the ancient practice of yoga combined with SUP boarding as we take our … Read More

SUP Yoga (16.00pm) All Levels

samanthashort88@gmail.com

Kingsbridge, within the beautiful South Hams South Devon, offers tranquillity by the sea. The estuary tidal waters offer secluded creeks, sandy beaches and rolling Devon hills, making Kingsbridge the perfect place to combine yoga and Stand Up Paddle boarding (SUP), for beginners and seasoned practitioners alike. Enjoy the ancient practice of yoga combined with SUP boarding as we take our … Read More

SUP Yoga (10.00am) All Levels

samanthashort88@gmail.com

Kingsbridge, within the beautiful South Hams South Devon, offers tranquillity by the sea. The estuary tidal waters offer secluded creeks, sandy beaches and rolling Devon hills, making Kingsbridge the perfect place to combine yoga and Stand Up Paddle boarding (SUP), for beginners and seasoned practitioners alike. Enjoy the ancient practice of yoga combined with SUP boarding as we take our … Read More

Hatha Yoga (Fri 09.30am) All Levels

Scot Baston

Gentle movement (flow) is married with breath (pranayama) and postures (asana) to bring about a sense of wellbeing, relaxation and enhanced mind-body connection. A slower paced class stretching and strengthening body with focus on alignment. Yoga asana is tailored to suit the individual and the use of blocks, belts, bolsters and blankets is encouraged. This class is suitable for all … Read More

Hatha Yoga (Tue 09.30am) All Levels

Scot Baston

Gentle movement (flow) is married with breath (pranayama) and postures (asana) to bring about a sense of wellbeing, relaxation and enhanced mind-body connection. A slower paced class stretching and strengthening body with focus on alignment. Yoga asana is tailored to suit the individual and the use of blocks, belts, bolsters and blankets is encouraged. This class is suitable for all … Read More