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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
Happy Wednesday - half way to the weekend - what have you got planned? #weekendplans #wednesday #HumpDay https://t.co/u72WQ3XjpE 0 0
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
Happy Wednesday - half way to the weekend - what have you got planned?⠀
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#weekendplans #humpday #wednesday #halfwaytotheweekend #outdooryoga 0 comments
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
Read my blog for a few tell-tale signs of ‘Inner Peace’ include and how you too can experience them: https://t.co/kauw5nu1m7 #innerpeace #yogablog #newpost https://t.co/K3TJKlrbY0 0 1
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
Read my blog post for a few tell-tale signs of ‘Inner Peace’ include and how you too can experience them: https://buff.ly/2MSz7xq⠀
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#symptomsofinnerpeace #innerpeace #tranquility #newyearnewyou #newdecade #newresolutions #newintentions 0 comments
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
DID YOU KNOW? It's 'National Brew Day' - whats' your favourite brew? One of my favourites is Yerba Mate - considered to have the health benefits of green tea, the strength of coffee and the feel-good euphoria of chocolate! It's ... 0 comments
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
#happynewyear - News for #january #2020. Wishing you 31536000 seconds of #happiness - click to read this month's #newsletter 0 comments
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
#HappyNewYear - News for #January #2020. Wishing you 31536000 seconds of #Happiness - click to read this month's #newsletter - https://t.co/ORKo9M49Sv https://t.co/dDim64LnD6 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
DID YOU KNOW, it's 'National Brew Day'? One of my favourites is Yerba Mate - considered to have the health benefits of green tea, the strength of coffee & the feel-good euphoria of chocolate! Also great for inflammation, digestion, energy... 0 1
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
Thank you to those that came to today's Alchemy Yoga Workshop 😍 you can now book in to the next one in February, this time focusing on 'Loving Kindness, Gratitude & Joy'. I hope to see you there: https://t.co/NNT53LE2Te #alchemyyogaworkshop... 0 0
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
Thank you to those that came to today's Alchemy Yoga Workshop 😍 you can now book in to the next one in February, this time focusing on 'Loving Kindness, Gratitude & Joy'. I hope to see you there!⠀
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... 0 comments
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
Today is 'Winnie The Pooh Day' - what's your favourite Winnie the Pooh quote? here's mine 😍 "What day is it?" asked Pooh. "It's Today" squeaked Piglet. "My favourite day" said Pooh... #winniethepooh #poohquotes #winniethepoohday #quoteoftheday https://t.co/s2A2Vlb8kT 0 0
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
Today is 'Winnie The Pooh Day' - what's your favourite Winnie the Pooh quote? here's mine 😍 ⠀
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#winniethepoohday #winniethepooh #poohquotes #quoteoftheday #whatsyourfavouriteday #winniethepoohwisdom 1 comments
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
** Next week's yoga classes & events - all levels welcome to all sessions **⠀⠀⠀⠀
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Monday 20th January⠀
18.00pm - Hatha Yoga at The Hen House⠀⠀⠀
19.15pm - Flow Yoga at The Hen House⠀⠀⠀
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Tuesday 21st January⠀⠀⠀
09.30am ... 0 comments
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
** Next week's yoga classes & events - all levels welcome to all sessions **
Head to the website to book your place: https://t.co/tnt4voJzy2 #FlowYoga #HathaYoga #GlowintheDarkYoga #AlchemyYoga #YinYoga #Kingsbridge #GlowYoga #Salcombe https://t.co/GPgxTk7mIG 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
"Yin yoga last night was amazing. I couldn't really find the words afterwards, absolutely transformational and I slept better than I had done in weeks. Thanks Donna" - Mrs K.F. #yinyoga #kingsbridgeyoga #yogaclasses #kingsbridge https://t.co/GshSipORB3 1 1
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
"Yin yoga last night was amazing. I couldn't really find the words afterwards, absolutely transformational and I slept better than I had done in weeks. Thanks Donna" - Mrs K.F.⠀
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#yinyoga #yogaindevon #yogaclasses #kingsbridge #yogatestimonials #relax 1 comments
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
This month's yoga pose is Child's Pose, a restful pose that can be incorporated in to a more challenging sequence. You can stay in this pose for 30 seconds to several minutes - take a moment to breathe fully in... 0 1
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
This month's yoga pose is Child's Pose, a restful pose that can be incorporated in to a more challenging sequence. This pose can also be done with the help of a partner - placing one of their hands on the ... 0 comments
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
Take advantage of our special 'Early Bird Offer' when you book in to the Laughter & Yoga Workshop on the 8th March before the 31st January. Receive a £5 discount by simply using the code "EARLY BIRD Laugh 5" when... 2 1
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
Start the new year with a new mat - take a look in our online shop and treat yourself to some retail therapy this Sunday. Cushioned enough to protect knees, bottoms and backs from hard surfaces but not so dense ... 0 comments
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
Take advantage of our special 'Early Bird Offer' when you book in to the Laughter & Yoga Workshop on the 8th March before the 31st January. Receive a £5 discount by simply using the code "EARLY BIRD Laugh 5" when ... 0 comments
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
Sad times - Please - donate a few bucks / share my post - to help our fellow earthlings ... 🙁 Thank you https://justgiving.com/fundraising/donna-mccheyne1… #saveaustralia #bushfire #helpaustralia #prayforaustralia #letitrain 0 comments
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
Sad times - Please - donate a few bucks / share my post - to help our fellow earthlings ... 🙁 Thank you
https://t.co/8kOKEKCCPR #saveaustralia #Bushfire #HelpAustralia #PrayForAustralia #letitrain 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
Start the new year with a new mat - take a look in our online shop and treat yourself to some retail therapy this Sunday. A standard sized yoga mat with plenty of space and grip for your practice: https://t.co/l8d3kCBlRL... 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
An inspirational quote for you this Saturday - who else is still excited about the opportunities a new decade presents? #NewYearsResolutions #newyearnewyou #inspirationalquotes #cslewis https://t.co/PwoVDhIHw9 0 0
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
An inspirational quote for you this Saturday - who else is still excited about the opportunities a new decade presents?⠀
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#cslewis #newyearnewyou #newdecade #bringon2020 #inspirationalquotes #newyearresolutions 0 comments
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
** Next week's yoga classes & events - all levels welcome to all sessions **⠀⠀⠀⠀⠀
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Monday 13th January⠀⠀
18.00pm - Hatha Yoga at The Hen House ⠀⠀⠀
19.15pm - Flow Yoga at The Hen House⠀⠀⠀⠀
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Tuesday 14th January⠀⠀
... 0 comments
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
** Next week's yoga classes & events - all levels welcome to all sessions ** Head to the website to book your place: https://t.co/tnt4voJzy2
#FlowYoga #HathaYoga #GlowintheDarkYoga #YinYoga #Kingsbridge #Salcombe https://t.co/USz5RdvLHj 0 0
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
#ecofriendly #yoga inspired #charity #greetingcards available on my website and the cafe at @harbour.house.arts.yoga - Printed on 55% #recycled paper with #ecofriendly ink, enclosed in #biodegradable #vegetablestarch sleeve - 5% donated to @Friends_Earth - Pick up your favourite designs soon! 0 comments
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
#Ecofriendly #yoga inspired #charity #greetingcards available on my website and the cafe at @HHArtsandYoga - Printed on 55% #recycled paper with #ecofriendly ink, enclosed in #biodegradable #vegetablestarch sleeve - 5% donated to @Friends_Earth. Pick up your favourite design soon https://t.co/gAYKaS7iV8 0 1
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
doTERRA Lemon essential oil is sourced in Italy and Brazil, and on average it takes approximately 7 lbs of lemons to produce 15ml of essential oil. You can use the doTERRA Lemon essential oil in cooking - add a few ... 0 comments
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
doTERRA Lemon is sourced in Italy and Brazil. It takes approximately 7 lbs of lemons to produce 15ml of essential oil. You can use the #doTERRA #Lemon essential oil in cooking - add a few drops to marinades for fish... 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
Although the fountain of youth is still yet to be discovered, it is true that a regular yoga practice can help to counter ageing, keeping stress at bay, building muscle, boosting anti-ageing hormones and building a more flexible body. Read... 0 0
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simplysoulfulyoga
Donna McCheyne
simplysoulfulyoga
Although the fountain of youth is still yet to be discovered, it is true that a regular yoga practice can help to counter ageing. Just little lifestyle shifts could make all the difference, keeping stress at bay, building muscle, boosting ... 0 comments
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
The next Alchemy Yoga Workshop will focus on 'Detoxifying your Mind, Body and Home'. Using #yoga, #meditation, #essentialoils, #massage, #reiki and #reflexology techniques, we will empower ourselves with natural self-help tools to enhance our #wellbeing 🙂 https://t.co/NNT53LE2Te https://t.co/Aeov7S2YLx 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
I am fundraising for WIRES, an Australian charity who rescue injured native wildlife - Please donate if you can – visit https://t.co/pzKhUl07Hr #PrayForAustralia #HelpAustralia https://t.co/RInTRxOgWx 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
DID YOU KNOW? This month is Veganuary? There are lots of films and documentaries listed on my website to help you make more informed choices. One of my favourites is 'Game Changer', check out the complete list here: https://t.co/TLM9W977PR #Veganuary... 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
New Year - New You - New Yoga Class? Sign up to the Simply Soulful newsletter to find out what's on and where in 2020... https://t.co/gNIdzOEXAY #NewYearsResolutions #newyogaclass #beginnersyoga #2020goals #NewYou https://t.co/Y81LRUO59I 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
Quote: Ralph Waldo Emerson “Write it on your heart that every day is the best day in the year.” #SelfCare #MakeEveryDayYourBest 7 weeks #yoga w/c 06/01 - use code '2020_SelfCare_10' for £10 #discount. Expire 10/01/20. Code - https://t.co/m6ByhWlrT4 - Pay-As-You-Go... 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
** Next week's yoga classes & events - all levels welcome to all sessions ** Head to the website to book your place: https://t.co/tnt4voJzy2 #FlowYoga #HathaYoga #GlowintheDarkYoga #YinYoga #Kingsbridge https://t.co/fCgMMg7GGX 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
"Fab beginners Hatha Yoga class at Cliff House! Very impressed - the instruction was clear and supportive - with different levels of practice to try & a lovely message of peace - left feeling cared for & stronger!" - Mrs... 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
#HappyNewYear - Wishing you 12 months of #success, 52 weeks of #laughter, 365 days of #fun, 8760 hours of #joy, 525600 minutes of #goodluck and 31536000 seconds of happiness.... Warm yogi blessings, namaste, Donna xx https://t.co/FC71gnMflo 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
Classes resume w/c 6th January - follow up on your #NewYearResolutions or try something new - sign up to a 7-week course of #yoga - use code '2020_SelfCare_10' to receive a £10 #discount at checkout. Valid 10/01/20. Code - https://t.co/m6ByhWlrT4... 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
“I will honour Christmas in my heart, and try to keep it all the year. I will live in the Past, the Present, and the Future. The Spirits of all Three shall strive within me. I will not shut out... 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
No classes next week folks - Hope you are all having a wonderful festive break... See you again w/c 06/01/20 - Namaste, Donna x https://t.co/jW0nEW8vcB 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
Wishing you and your family #health #happiness #peace and #prosperity this holiday season and in the coming #NewYear too. May the #magic of #Christmas fill your heart all year long... Warm yogi blessings, namaste, Donna xx https://t.co/UdZjVAdH0J 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
Throwback to Laughter Yoga - I hope by now you're all getting in the festive spirit and feeling like these ladies and gents 😂🤣😂 https://t.co/Jx04MWOB5m 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
Happy Winter Solstice everyone - enjoy the first day of winter, perform a winter solstice ceremony and set some intentions for the next stage of your life... https://t.co/PuONBeSjT2 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
Don't lose touch over Christmas, sign up to the newsletter and you'll hear all the latest news and gossip from Simply Soulful Yoga: https://t.co/gNIdzOEXAY https://t.co/Wybis4mUGI 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
** Next week's yoga classes & events - all levels welcome to all sessions **⠀⠀⠀
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Saturday 28th December⠀⠀
10:00am - Festive Yuletide Stretch & Yoga Class at the The Hen House, Kingsbridge
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https://t.co/NNT53LE2Te https://t.co/7VxXaXby88 0 0
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@SimplySoulfulUK
Simply Soulful Yoga
@SimplySoulfulUK
I will be taking a break from 20th December to 6th January with one exception - join me for a Yule Tide Stretch & Yoga class on the 28th December. All abilities are very welcome and if you have festive... 0 0
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