ONLINE Meditation – Private Session
PLEASE NOTE: During the coronavirus outbreak, I will be offering online private meditation sessions, offering you all the benefits of meditation in the comfort and safety of your own home.
Please purchase here online. Afterwhich you will receive an invitation via email to join the session online. Thank you for your continued support during these challenging times. I look forward to seeing you soon.
Meditation, is not about stopping thoughts or controlling the mind. But instead a process of stepping back from thoughts and feelings; giving up control. By learning to let emotions come and go, there will be a sense of increased space, and an awareness that everything is OK.
45 mins: £30 (1 person)