Yoga, Oils & Nutrition Master Class Series (14.00pm)
This alchemy masterclass series addresses twelve different physical and emotional topics and offers a range of holistic approaches to help you find optimum natural balance for your body, mind and heart.
Through yoga, meditation, nutritional support, essential oils, reiki and reflexology techniques, we will empower ourselves with easy, effective and natural self-help tools to enlighten and enhance our health, wellbeing and vitality.
You will receive tips and hands-on practical experience about how to optimise health and vitality for yourself and your family.
This masterclass series has been designed as a module course. You are welcome to sign up to one module or all 12! If you sign up to the complete series, you will receive 2 modules free, plus if you are unable make one of the advertised dates, you are invited to attend the same topic the following year. Some practical exercises will involve partner work, and you are invited to partner up with others attending the course.
Included: Yoga mats and all props, refreshments, nutritional demos, hand outs, materials/ equipment for practical activities, parking.
NB: I am a qualified and insured Yoga Teacher, Aromatherapist, Reflexologist, Reiki Master, Nutritional Advisor and member of the Federation of Holistic Therapists.
Inner Tranquillity & Peace – Sunday 9th December 2018
Detoxify Body, Mind & Home – Sunday 13th January 2019
Loving Kindness, Gratitude & Joy – Sunday 10th February 2019
Increase Energy & Vitality – Sunday 10th March 2019
Healthy Gut & Immunity Boost – Sunday 7th April 2019
Improve Sleep & Reduce Anxiety – Sunday 5th May 2019
Self Confidence & Optimism – Sunday 2nd June 2019
Happy Hormones & Inner Balance – Sunday 28th July 2019
Mental Clarity & Inner Calmness – Sunday 18th August 2019
Self-Care for Aches & Pains – Sunday 8th September 2019
Grounding- Safety & Stability – Sunday 13th October 2019
Heart Health & Circulation – Sunday 10th November 2019
Inner Tranquillity & Peace – Sunday 1st December 2019
Detoxify Body- Mind & Home – Sunday 12th January 2020
Loving Kindness- Gratitude & Joy – Sunday 9th February 2020
Increase Energy & Vitality – Sunday 8th March 2020
Continue below if you would like to purchase a single event ticket. However, if you would like to purchase 12 modules for the price of 10 – pop over to the Shop and purchase the Masterclass Block Booking
Click for parking details
If this class is full, and you wish to join the waiting list, please contact me
- 13:45 - 14:00
- Arrival & refreshments
- 14:00 - 14:30
- Workshop #1
- 14:30 - 15:30
- Yoga session
- 15:30 - 15:45
- Comfort break
- 15:45 - 16:15
- Workshop #2
- 16:15 - 16:45
- Workshop #3
- 16:45 - 17:00
- 17:00 -
- Fond farewells