Location

Waterborn SUP
Crabshell Quay, Embankment Road, Kingsbridge, Devon, TQ7 1JZ

Date

14 Sep 2019

Time

7:45 am - 8:00 pm

Cost

£125

SUP Yoga Retreat (Sea, Sand & Scones!)

A coastal yoga adventure….. Join me for an action-packed 1-day yoga retreat in an area of outstanding natural beauty within South Devon. Enjoy everything our natural playground has to offer with a full-day agenda including Stand-Up Paddle boarding, SUP Yoga (yoga on a Stand Up Paddle Board), Beach Yoga, Beach Hula Hoop and a Sunset Beach Yoga session. We will also enjoy brunch, a healthy Devon Cream Tea and a beach supper all with spectacular sea views.

12 hours | 3 Meals | 5 Activities | Fun and laughter with like minded folk – What’s not to love?!

A variety of outdoor yoga sessions and delicious food, will energise our bodies and minds; along with other uplifting water and beach activities which will expand and lift our hearts, set this 1-day retreat, as truly one of a kind.

Outstanding natural beauty surrounds us in our natural playground, allowing us to express our love and gratitude for the fresh Devon air around us, the water beneath us, and the fire within us.

Om Shanti…..

Our natural playground: The estuary tidal waters offer secluded creeks, sandy beaches and rolling Devon hills, making Kingsbridge the perfect place to combine yoga and Stand Up Paddle boarding (SUP), for beginners and seasoned practitioners alike. Enjoy the ancient practice of yoga combined with SUP boarding as we take our favourite yoga routines from the mat and onto the water! Improve your balance, core strength, emotional and spiritually harmony, as your body works to stay stable on the board challenged by both wind and tide. We will also be visiting the beautiful areas of Hope Cove and South Milton for our beach yoga and other activities.

Food: Delicious wholesome vegetarian and vegan food for brunch and beach supper, plus a healthy cream tea, snacks, tea, coffee and herbal teas.  Fresh produce sourced, locally and organically (where possible). If you have any dietary requirements please let me know at the time of booking, so that I can do my best to accommodate your needs. All food and drink is included within the price.

Weather: Please note all outside activities are weather and tide dependant.

Meeting point: Waterborn SUP, Crabshell Quay, Embankment Road, Kingsbridge, Devon, TQ7 1JZ.

Transport & Parking:

By rail: Totnes railway station, with links to London Paddington, is approximately 40 minutes away by taxi.

By bus: Kingsbridge bus station is a few minutes walk away. See Tally Ho Coach & Bus for timetable information.

Car/taxi share: Please let me know if you wish to arrange a car/ taxi share.

By car: There is some free parking available at The Crabshell pub. Additional parking is available on the road approx. 100 yards away and a pay and display carpark at Kingsbridge Quay (TQ7 1HN approx. 0.5 mile away). We will car share from here after our first activity.

If you are combining the 1-day retreat with a longer stay to Kingsbridge, there are several pay and display car parks, one at the Quay, another at the top of Fore Street. Weekly parking permits (currently £40) can be purchased from the Kingsbridge Information Centre at the Quay, either when you arrive or in advance (phone 01548 853195 to find out procedure).

What is included? 

  • Arrival drink, brunch, beach supper
  • Cream tea, snacks, tea, coffee, water
  • 1 x SUP session
  • 1 x SUP Yoga
  • 1 x Beach Hoop
  • 1 x Beach Yoga
  • 1 x Sunset Beach Yoga
  • SUP board, wet suit, buoyancy aid

What is excluded?

  • Beach towels
  • Yoga mats (old mat or beach towel is fine)
  • Please bring your own reusable water bottle, swim suit, folding chair for the beach, warm clothing
  • Travel to and from activities (we will car share where possible)
  • Personal travel and trip cancellation insurance
  • Personal spending (shopping, souvenirs, telephone, laundry, extra drinks & snacks, etc)
  • Off-site Parking

Click for parking details

If this event is full, and you wish to join the waiting list, please contact me

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Hourly Schedule

07:45 - 08:00
Arrival drinks and registration
The early bird catches the worm - or in this case the best tide of the day!
08:00 - 08:30
SUP
A gentle, early morning paddle on the calm waters of Kingsbridge estuary
08:30 - 09:30
SUP Yoga
All abilities SUP yoga in a pretty, secluded creek
10:00 - 11:30
Brunch
Enjoy a delicious Buddha Bowl from Zest Deli
12:00 - 13:00
Beach Yoga
Yoga with sand between our toes
13:30 - 15:00
Cream Tea
A healthy alternative to a Devon classic
15:30 - 16:30
Beach Hula Hoop
Body sculpting, mood enhancing fitness
17:00 - 18:15
Beach Supper
Alfresco dining at its best
18:45 - 19:30
Sunset Beach Yoga
Rainbow lights and up lifting tunes
19:30 - 20:00
Hot Chocolate
Closing circle
20:00 -
Depart
Fond farewells

Book Event

1-Day Retreat (non-residential) £125
Available Tickets: 2
The 1-Day Retreat (non-residential) ticket is sold out. You can try another ticket or another date.