Yoga, Nutrition & Oils Masterclass Series

Optimum health and vitality for body, mind and heart

This alchemy masterclass series addresses twelve different physical and emotional topics and offers a range of holistic approaches to help you bring a natural balance to your body, mind and heart. 


Through yoga, meditation, nutritional support, essential oils, reiki and reflexology techniques, we will empower ourselves with easy, effective and natural self-help tools to enlighten and enhance our health, wellbeing and vitality.


You will receive tips and hands-on practical experience on how to optimise health and vitality for yourself and your family.

Masterclass dates & topics
 
 
Module one
 Healthy Gut & Immunity Boost
 Sunday 1st April 2018
2.00pm - 5.00pm
 Module two
 Self Confidence & Optimism
  Sunday 6th May 2018
2.00pm - 5.00pm
 Module three
 Happy Hormones & Inner Balance
  Sunday 3rd June 2018
2.00pm - 5.00pm
 Module four
 Mental Clarity & Inner Calmness
  Sunday 1st July 2018
2.00pm - 5.00pm
 Module five
 Heart Health & Circulation
  Sunday 5th August 2018
2.00pm - 5.00pm
 Module six
 Grounding, Safety & Stability
  Sunday 2nd September 2018
2.00pm - 5.00pm
 Module seven
 Self Care for Aches & Pains
  Sunday 21st October 2018
2.00pm - 5.00pm
 Module eight
 Improve Sleep & Reduce Anxiety
  Sunday 25th November 2018
2.00pm - 5.00pm
 Module nine
 Inner Tranquility & Peace
  Sunday 9th December 2018
2.00pm - 5.00pm
 Module ten
 Detoxify Body, Mind & Home 
  Sunday 13th January 2019
2.00pm - 5.00pm
 Module eleven
 Loving Kindness, Gratitude & Joy
  Sunday 10th February 2019
2.00pm - 5.00pm
 Module twelve
 Increase Energy & Vitality
  Sunday 10th March 2019
2.00pm - 5.00pm

This masterclass series has been designed as a module course. You are welcome to sign up to one or all 12! If you sign up to all 12, but can not make one of the dates, you are invited to attend the same topic the following year. Some practical exercises will involve partner work, and you are invited to partner up with others attending the course.


Where: The Hen House, Kingsbridge


Included: Yoga mats and all props, refreshments, nutritional demos, hand outs, materials/ equipment for practical activities, parking


NB: I am a qualified and insured Yoga Teacher, Aromatherapist, Reflexologist, Reiki Master, Nutritional Advisor and member of the Federation of Holistic Therapists


Cost: £25 p/p per module


Package Investment: Sign up to all 12 modules and receive £50 off (that equates to 2 free modules!) - £200

Whole Package £200 (includes 2 free modules)

Module 1

Module 2

Module 3

Module 4

Module 5

Module 6

Module 7

Module 8

Module 9

Module 10

Module 11

Module 12