SUP Yoga Retreat (Sea, Sand & Scones!)

A coastal yoga adventure..... Join me for an action-packed 4-day yoga retreat in an area of outstanding natural beauty within South Devon. Participate in as much or as little as you wish. Choose from SUP Yoga (yoga on a Stand Up Paddle Board), Beach Yoga, Beach Hula Hoop and a coastal walk with magnificent Cliff Top Yoga. We will also enjoy a healthy Devon Cream Tea.


Daily yoga, meditation practices and nourishing food, will energise our bodies and minds; along with uplifting sea, beach and coastal activities which will expand and lift our hearts, setting this retreat as truly one of a kind.


Outstanding natural beauty surrounds us in our natural playground, allowing us to express our love and gratitude for the fresh Devon air around us, the water beneath us, and the fire within us. 


Om Shanti.....

Location: 

Kingsbridge, Devon


Dates: 

8th to 11th September 2018

12th to 15th September 2018

Yay! Book me a place at the retreat

Residential

Investment: 
From £285 p/p

£35 discount if you bring your own board, wet suit and bouyance aid

Non-Residential (* Excludes accommodation)

Investment: 

£215 p/p

£35 discount if you bring your own board, wet suit and bouyance aid

  • Simply Soulful SUP Yoga Retreat - The Black Barn Kingsbridge, Devon
    Simply Soulful SUP Yoga Retreat - The Black Barn Kingsbridge, Devon
  • Simply Soulful SUP Yoga Retreat - The Black Barn Kingsbridge, Devon
    Simply Soulful SUP Yoga Retreat - The Black Barn Kingsbridge, Devon
  • Simply Soulful SUP Yoga Retreat - The Black Barn Kingsbridge, Devon
    Simply Soulful SUP Yoga Retreat - The Black Barn Kingsbridge, Devon
  • Simply Soulful SUP Yoga Retreat - The Black Barn Kingsbridge, Devon
    Simply Soulful SUP Yoga Retreat - The Black Barn Kingsbridge, Devon
  • Simply Soulful SUP Yoga Retreat - The Black Barn Kingsbridge, Devon
    Simply Soulful SUP Yoga Retreat - The Black Barn Kingsbridge, Devon
Simply Soulful SUP Yoga Retreat - The Black Barn Kingsbridge, Devon
Simply Soulful SUP Yoga Retreat - The Black Barn Kingsbridge, Devon

Other details about the retreat ...

Our base is a unique property, hidden away down a quiet alley in the centre of Kingsbridge, South Devon. 


This charming building has been creatively restored to retain a feeling of space and originality. 


The huge pitch-roofed upper room, is full of natural light, and is a wonderful space to practise our daily yoga and meditation sessions, whilst the sea, beach and coast awaits us for our exhilarating outside activities.

Sample daily schedule:

SUP/Yoga & meditation *

Breakfast

Optional activities/ Free time *

Lunch

Optional activities/ Free time *

SUP/Yoga & meditation *

Dinner


* Outside activities are weather and tide dependant

Our natural playground: The estuary tidal waters offer secluded creeks, sandy beaches and rolling Devon hills, making Kingsbridge the perfect place to combine yoga and Stand Up Paddle boarding (SUP), for beginners and seasoned practitioners alike. Enjoy the ancient practice of yoga combined with SUP boarding as we take our favourite yoga routines from the mat and onto the water! Improve your balance, core strength, emotional and spiritually harmony, as your body works to stay stable on the board challenged by both wind and tide.

Accommodation: Based on shared twin or triple rooms with shared bathroom facilities. If you require single occupancy please let me know, this might be possible subject to availability and a supplementary charge. Please note there are some steep stairs within the property which might pose concern for people with limited mobility.

Food: Delicious wholesome vegetarian and vegan food for breakfast, lunch and dinner, plus snacks, juices, tea, coffee and herbal teas. If you have any dietary requirements please let me know at the time of booking, so that I can do my best to accommodate your needs. During our retreat we will also enjoy a healthy Devon Cream Tea and have the opportunity to eat out at one the many excellent local eateries. The cost of this 1 x meal is not included.

Timings: 


8th to 11th Sept - Arrive 4.30 pm Saturday / Departure - 12.00 pm Tuesday

12th to 15th Sept - Arrive 4.30 pm Wednesday/ Depart 12.00 pm Saturday 

Transport & Parking:

By rail: Totnes railway station, with links to London Paddington, is approximately 40 minutes away by taxi.


By bus: Kingsbridge bus station is a few minutes walk away. See Tally Ho Coach & Bus for timetable information.


Car/taxi share: Please let me know if you wish to arrange a car/ taxi share.


By car: A limited number of 1-hour free parking spaces on Fore Street are useful for unloading. There are several pay and display car parks, one at the Quay, another at the top of Fore Street. Weekly parking permits (currently £40) can be purchased from the Kingsbridge Information Centre at the Quay, either when you arrive or in advance (phone 01548 853195 to find out procedure).

 

What is included?

Accommodation

Breakfasts, lunch and dinner (except 1 x meal)

Cream tea, snacks, juices, tea, coffee and water

Yoga sessions

Meditation sessions

Beach & coastal activities

SUP board, wet suit, buoyance aid (unless you opt out)

Yoga mats, blocks, blankets, bolsters (for use within house)

Wifi

What is excluded?

Towels (bath and beach)

Yoga mats (for outside use)

1 x meal to be booked at local restaurant

Travel to and from house

Personal travel and trip cancellation insurance

Personal spending (shopping, souvenirs, telephone, laundry, snacks, etc)

Parking

Questions:
If you have any questions, please do not hesitate to let me know