Frequently Asked Questions


What should I do to prepare myself for my yoga class?

Download your Beginners Guide here

Includes: What to wear, what to bring, what to expect, general etiquette, common phrases, plus lots more.

What do I need to know about the holistic treatments you offer?

Download FAQs on Holistic Treatments here

Includes: Treatments times, the Healing Response, after care, parking, health considerations, payment, plus lots more.

How can I make the most of my SUP or SUP Yoga session?

Includes: What is included, duration, how to book, what if the weather is unsuitable, group size, swimming ability, and lots more.